When set effectively, goals can transform your life. They can boost productivity and mood, leave you feeling more confident than before, and even improve your relationships and overall satisfaction in life.
Unfortunately, the majority of goals fail. And while it’s easy to blame yourself for not achieving every goal you set your heart to, it’s more likely that you failed because your goal wasn’t attainable—not because you aren’t driven or passionate enough. The key to setting goals that will actually change your life is to set yourself up for success from the beginning. With these tips, you’ll be able to accomplish any goal you want.
Set SMART Goals
You may have heard of SMART goals before, and there’s a reason why they’re so often talked about in the goal-setting world. Using this acronym is so beneficial because it guides you through how to create an attainable and measurable goal. The more you specify your goals and break down every step of the process, the more likely you are to achieve them.
The SMART acronym breaks down the five most important things you should consider while setting goals. Each goal should meet the following criteria:
- Specific: Identify what you want to accomplish, why it is important, who is involved in it, and how you can accomplish it.
- Measurable: Consider how you will measure your progress as you work toward your goal. How will you know when you have accomplished it?
- Achievable: Think about how realistic your goal is and how it will fit into your current life. How can you practically accomplish it?
- Relevant: Ensure that your goal truly matters to you and aligns with your other plans and goals. Is this the right time for it?
- Time-bound: Set up a target date for when you want to achieve your goal and identify deadlines along the way to help you stay on track.
Form Habits to Support Your Goals
The best way to work towards achieving your goals is to replace your bad habits with new ones that serve what you want out of life. According to James Clear, author of Atomic Habits, goals form the foundation of our lives. They inform everything from your opinions to the personality you express to others.
As you form new habits, it will become easier to achieve your goals. Each tiny action will keep you motivated to keep trying, and you’ll begin to notice progress soon after incorporating them into your life. Achieving your goals is about the journey just as much as it is about the destination.
Focus on Progress, Not Perfection
One of the major reasons why goals fail is because people focus too much on perfecting them rather than the tiny successes that they have seen along the way. The mindset of expecting some impossible results is bound to leave you disappointed, even when you have made drastic progress. Not only is perfection utterly unattainable, but you will drive yourself crazy expecting it from yourself.
Focusing more on progress rather than perfection will result in some major benefits for your motivation, progress, self-esteem, and mental health. It’s not easy to reframe your idea of what success is, so here are a few tips on how to stop spending so much energy on the idea of perfection.
With these three tips for setting goals, you will be on your way to transforming your life in no time! You are driven, talented, and destined to do great things. You just need the right goals to help you on your way.